I was invited by an incredible lady that I met at church to accompany her to the Immigration Detention Center in Bangkok. I wasn’t sure exactly what we would be doing, but I agreed to go. As we drove to the center I asked for a little more clarification on who these people were and why…
Tag: Life
Meditation 100
Last week we took a meditation class from a Buddhist monk. I have been doing yoga consistently for two years now and was really excited for the challenge – and it was a challenge. First he taught us how to do walking meditation, something I didn’t even know existed. You are supposed to focus on…