Last week we took a meditation class from a Buddhist monk. I have been doing yoga consistently for two years now and was really excited for the challenge – and it was a challenge. First he taught us how to do walking meditation, something I didn’t even know existed. You are supposed to focus on…
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Next stop…
Thailand! We are four days away from take-off! On Tuesday we will embark on a four month journey to Southeast Asia as Jarek does an internship with the political science department of BYU-Hawaii. We are so excited for this new adventure! It will be a little different from our last trip to China because we…